"Yoga gives us an opportunity to hear the wisdom of our body, find the stillness of our mind and create a happier way of being." -- Rene' Graney

The workshop was a real success!! After weeks of preparation, many students showed up. The workshop provided, for many, a learning experience that was transformational and healing. Here are some pictures of the event.

The YogaWorksOut newsletter.

The YogaWorksOut newsletter is a constant work in motion. It is designed to facilite integration of the yoga lifestyle into your daily routine.

• Couples Workshop Photos ~~ updated 05/30/04
• Dancing Warrior ~~ new Vinyasa updated 12/28/03
• recipes ~~ updated recipe 02/13/05
• articles ~~ updated nutrition article 12/03/03
• posture descriptions
• Book reviews ~~ updated review 02/13/05
• Music/CD lists ~~ updated 01/03/04

Nutrition and Osteoporosis In putting together a Yoga program specific to osteoporosis and menopause I have discovered what I consider excellent information.................read more

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