"Om Mani Padme Hum"

Read about the meaning behind the Prayer Wheel

New Vinyasa Section

Dancing Warrior is a moving meditation that has spoken to my soul since the first time I flowed through the graceful movements. I believe this is one of the only illustrations of Shiva Rea's 28 step vinyasa on the Internet. Enjoy dear hearts, I hope this speaks to you as it has to me.

Updated Sections of the Newsletter:

• Dancing Warrior ~~ new Vinyasa updated 12/28/03
• recipes ~~ updated recipe 02/13/05
• articles ~~ updated nutrition article 12/03/03
• posture descriptions
• Book reviews ~~ updated review 02/13/05
• Music/CD lists

This newsletter is published by YogaWorksOut. If you would like to receive an updated copy when it is published, please contact us with your email address.

2003 All Rights Reserved Created by AjnaDesigns
Privacy Policy